About Me

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I am the creator of the JW Method Pole Fitness program and a have found a new found love for figure competitions. I am very blessed to have such an amazing family and such incredible supporters. The deepest gratitude still isn't enough for what everyone has done for me.

Monday, March 28, 2011

I do this for the thrill, I got this high without taking a pill :D

Truly this has been one of the most challenging weeks yet. I have switched my eating to 1 high carb day to every 3 low carb days. The mood swings are kicking in I feel like I am in my first trimester of pregnancy again which I must love because I was going through those crazy prego mood swings exactly this time last year. :D I am so proud of myself for how far I have come and to be completely honest really it is a high unlike you have ever experienced. Cardio the first two weeks was hell I could only think negative thoughts and whined and complained through it all. That's just it, through it all. Even though I hated it I did it and something in me has switched. I look forward to my runs on the treadmill and my motivation song.... Taking me higher :D I could run forever now but have to stop myself because if you do too much cardio it will start eating away at your muscle. 20 minutes is nothing :D Training never felt better. I can hold my positions for longer and can transition even better then I ever have. I feel strong and unstoppable. Even though I have crazy mood swings I just can't get enough. And yet another quote "I can't get enough I can't get enough I can't stay on the ground" :D Next time I write it will be about the ultimate high, getting up on stage in front of hundreds of people competing against the best athletes around fighting for the gold :D HERE WE GO!!!!!!!!

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